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Anxiety Information

Anxiety Information

Anyone have social anxiety?
what tablets do you take if any? does it get rid of your paranoid thoughts? are you sedated...

About anxiety diet and whats good for it?
hi there, i have a colleague he went to the hospital emergency many times he did heart test or esg and blood and urine test all was fine, even heart scanner was fine too, but he still feel anxious and has some symptoms make him not able to work feeling tired like lazy, he feels heavy legs while he start running, he doesn't know what food is good for him, he asked me and i told him i don't know and i feel bad so i forward his question to you guys is there any help, or he need psychological help maybe? please advise. he also had acid reflux when eating or drinking citrus food and spicy food too, and feels like nervous and some palpitation after eating or drinking those especially chocolate.

Is this an anxiety attack?
I think I swallowed bactine even though I didn't taste anything when I sprayed my leg. I'm having only shortness of breath, and I think I'm gonna die when I go to sleep.

Does a diagnosis of social anxiety disorder require that symptoms occur each and every time...?
Does a diagnosis of social anxiety disorder require that symptoms occur each and every time one is in the feared situation?... Is it considered just 'shyness' if the symptoms anxiety, sweating, heart palpitations, etc. occur only during SOME occurrences of that situation, but not in others?

Need help, anxiety has complety destroyed my life.?
I've had anxiety now for almost two years, and its only gotten worse and worse. I have no idea where to start. In 7th grade I started noticing depression and started seeing the school counselor. Im not sure if I was really depressed, I think just sad because of girl troubles. the counselors called me depressed and i think i might of just started thinking i was. in 9th grade i started drinking, and smoking pot and was having too much fun to even think i was depressed, so i kinda forgot about it, but during this whole time i was fighting with my dad when i was home ive actually its been like this my whole life, it just started to get worse around that time because i was actually fighting back. But he has always basically called me a piece of shit, telling me im not good at anything i ve tried. but i think this stuck with me. but back to the drugs, i eventually got arrested, and that sorta lead my parents to a divorce, he moved to the house across the street that we bought awhile back long story , and still continoued to come over and yell at me or my mom. But after being on probation my life got worse because everything sorta came back and bit me in the ass. All my life i ve sorta repressed stuff, still do. i eventually started doing drugs again, first dxm, then lsd, then back to marijuana. got off probation started smoking marijuana again and this is where things sorta get hazy. i eventually got arrested again quit smoking again but a month or so later i smoked it once and this was the first night i noticed signs of anxiety, and then everything went downhill. I continoued smoking pot, i do not why, and the anxiety only got worse, i had no idea what was going on. took lsd a few more times and i was fine except for the occasional moment of fear, then i smoked meth a few times, i know im an idiot it was the only thing that calmed the anxiety, but eventually one day after being up all night from smoking meth, i bought some lsd to take on new years, and turned out to be the worst night of my life. i had an extremely " bad trip" , it was extreme panic attack, sometimes it seems like everything i had repressed was pouring out. but i freaked everyone out, i was extremely embarressed, and ever since ive isolated myself from the world. sometimes i think i had panic disorder, or social anxiety, or ocd, or just general. i fit all the descriptions. Its almost turned to insanity, with dillusions, hallucinations. i barely have the abilty to speak to people. I basically stay in bed all day. im scared leaving the house. i think everyone is judging me, looking at me like im insane, im afraid of having another " panic" episode in public. any advice would be great.

Is this just anxiety?
Lately I've been having some strange symptoms and, having a history of anxiety and depression, I'm wondering if it's I'm just having a panic attack that is making itself worse due to me not knowing what is causing the symptoms. This is what I've been experiencing Prickly, tingly feelings all over my body, sort of feels like being poked with a needle, lasts only a few seconds, tends to be worse at night Increased perspiration Slight feeling of numbness in my tongue and lower lip Tingling tongue, feeling like my mouth is dry and has a bit of a metallic taste to it hard to describe Feeling a little bit weak, fatigued Difficulty sleeping, waking up tired even after sufficient rest Feeling overly aware of my own breathing Difficulty concentrating Worrying a lot, not just over these symptoms but some other things going on, mind constantly racing Turning into a bit of a hypochondriac, googling every symptom I feel and thinking it's something serious even though it's a very mild feeling and deep down I realize that it's likely not something serious Feeling depressed, aloneThese symptoms have been coming and going, they'll be there for a week or two, then go away for a while. The first time they happened I saw a doctor and they said my lungs and heart sounded fine and my blood pressure was a little high because I was nervous but otherwise it was normal, and they dismissed it as a panic attack which just made itself worse because I didn't know what was going on. What I'm wondering is, if these symptoms I've described are indicative of anxiety so I can at least have a little peace of mind.

Quick anxiety release?
I am 22 and have been suffering from anxiety and depression for just over a year and a half. I have been taking Citalopram sorry for my spelling 20mg for about 8 months and have not had nearly as much problem but somedays it comes up again. The only change in my routine is that my parents have gone away for 2 weeks so i am home alone. I am having some friends over tomorrow for a little party but today i have been anxious ever since i woke up. Its bothering me alot and im worried that i will still feel this way tomorrow. If thats the case i really wont be able to host and that would be a shame.Does anyone know or have any advice on how to lesson anxiety quickly? More water? Less Caffine? Sleep more? Eat less, that kind of thing? All suggestions will be appreciated, i cant stand this feeling.Thanks guys, all really helpfull. usualy taking some quiet time works wonders but its proving difficult at the moment. I think i will hit the gym tomorrow morning.'The Champ' Loving your answer Haha

Could I have anxiety?
My dad was told that he had a chemical imbalance along time ago and he is taking medicine. He used to get depressed and stuff, and he even had a mental break down years ago. He has anger problems also. I know I inherited that from him. I get mad for no reason and I raise my voice and it creates a big conflict. I'm so sick and tired of it and these other symptoms, and I think this is anxiety Annoying eye squinting and like muscle spasms I can control them but it's hard not to. Worrying for silly reasonsI always feel like people are watching meAlso, I always feel like people are always thinking about things that i've done and nothing else that's wierd, huh? Have trouble sleeping because of stress even when I don't have stress I don't like to be around peopleConstant daydreaming I think that is maladaptive daydreaming, but I don't think it is related to anxiety, is it? When I eat infront of people, or I feel like someone is looking at me, I always tend to smile for some reason.Please help, I know ya'll are not doctors, but could someone at least tell if this is possibly anxiety or something else....Nothing rude please, it's just a question. Thanks

My anxiety got cured in the strangest way :/?
I had REALLY BAD anxiety that started in March 2010. It was terrible, I felt like I was about to die anywhere I went because I was so nervous and my body was becoming tense. I had no idea what it was, I tried EVERYTHING, I took therapy, I drank many herbs for my anxiety, and basically anything I could think of or my doctor tell me to do.In March friend showed me her friends profile on myspace, so I checked up on it sometimes. She was going into the same grade as I was and I just moved schools so I didn't know anyone. About a week ago she asked me if I want to hang out with her and a few other friends, and I did. Ever since she asked me to hang out my anxiety was GONE Like completely I wasn't obsessed with her or anything, I just looked at her profile just like any other, and I didn't really care much about what she was doing lol. But for some reason my anxiety left and I think it was because I had just moved to a town, and didn't know many people there. Is this possible? I mean, I'm really relieved that it's gone, but is that weird? As soon as she asked me I felt this huge feeling of relief in my body.I'm really glad that I can start my school year off without having panic attacks All I want to know is what type of anxiety was it and what are some good ways to help it stay away.

What vitamins are good for anxiety neurology And experience with neurological ?
hi, my husband is 23 years old, and he had anxiety disdors since he was 17 years old. for so many years i took him to the ER and the doctor always tell him hes fine all the test went well . so now his anxiety gets worst , i research online and think he has Anxiety Neurological, he keep telling me every day hes not feeling good, back pain pins and needles numbness tingling frequency of urination urinary retentionSexual dysfunctionBlurred visionWalking difficulty and fear of fallingDizziness and light headednesshes had all of those every day, sometime he was to give up and thought he going to die in his sleep. i m looking for a better doctor for him since i found out last week he has anxiety neurology since his anxiety got worst , some one told me that its not worth for him to go to neurological cuz its can make it worst? i dont know if that true. someone told him to buy him a vitamins for him , so can you please help me to find out what is good for him? i will be veryyyy appericaite it. it will save my time since i been with him since almost 7 years and its didnt go away also and let me know if you guys already experiences with neurological for anxiety Thank you so much .

What is the closest thing to being drunk permanently? I have an extreme case of social anxiety disorder...?
I really need help. Im too nervous to do the therapy stuff cause I don't want my parents to know how I feel. Alcohol is my only escape. Im completely normal when I have it. I wish I could be drunk permanently. I don't want to try anymore antidepressants because I don't want my parents to know I've sorta relapsed into my depressed ways. I was never cured. I feel like nothing will help me. Please help me please somebody Im desperate. I would rather go to a mental hospital than to feel like this but It would cost my parents so much money so I couldn't do that. I've considered the army and jail but I really couldn't go through with either one of those. Jail cause it would harm my future. I don't agree with the morality of militarism. I really don't know what to do. Help me I would do anything...

I need to read a book but anxiety doesn't let me focus?
I can't read for longer than 5 minutes. Any self help tips?Thanks

Anxiety and ED .........?
few month back i had typhoid and i was suffering from anxiety and ED problem. i had depression too. i took medication for nervous weakness tab name neurokind plus . but the problem is not cured yetfew times i am getting feeling of ejaculation without erectioncan any one clearly suggest a medication for my problem ED,anxiety,ejaculation

Can a bad break up cause Anxiety disorder?
To cut a story short, i'm 16 and my 18 year old ex broke up with me just over a month ago.. he said didn't love me anymore. He was my " first love" and i was devestated, i stupidly asked if we could work things out and he came to mine that night telling me he wanted to marry me one day and that he loved me. A couple of days later he gave me the same break up speech for the second time. I feel like i've been fooled in to giving everything to this guy and he's cut me out of his life in a heartbeat. I've been through the hardest part and have realised that he's not the person i thought, i don't want him back or to ever speak to him again to be honest but i'm still feeling hurt and used and wondering if i can't trust him, who can i trust.Since then i've been feeling very on edge and not really wanting to socialise with anybody, i literally feel sick with worry. I don't know if it's of any relevance but it's usually at it's worst when i wake up i struggle even getting up usually cry for no reason and i start feeling a bit more comfortable late at night. I feel like i'm as over him as i can be but i still have this constant empty, on edge feeling that i wish'd go away.. am i still not completely over him or has it turned into something more?Thank you.

Other Resources About Anxiety





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