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Panic Information
Panic Information
Am I having a panic attack, or just lovestruck ?
heey everyonee,so whenever Im on the way to school or walking into school, I get extremely extremely nervous, and my heart starts racing because I know Im going to see my crush and Im so worried I'll mess up,i often start start shaking, and become SO nervous, I just want to cry and make the feeling go away.its lame i know lol, because most of the time im fine, its just the thought of seeing him scares me sometimes.lol.is it a panic attack ??my friend said im lovestruck,thanks
Do you get panic attacks?
Feeling dazed after a panic attack?
I had a panic attack about two days ago. I'm alright now but I woke up today still feeling dazed. I tried having a good night sleep and still trying to keep myself busy, but my head feels dazed and it feels like my mind is heavy and I still feel tired even though i had a good nights sleep. Is there anything that can help, because I don't like feeling like this. I'm supposed to be going out with the family this weekend but I feel scared to go outside for fear of having another panic attack in public. And to make matters worse, college starts next week. Please help
I think I might be having panic attacks?
Hi, okay, so yeah, i'm kinda young.When 7th grade started, i got kinda panicky because of the new schedule.My breathing and heart rate sped up a bit, for like the first few classes, then i got better.During 8th, it happened again. For two days, it was kinda the same, but i got used to it.Now i'm entering highschool, and it's more intense. Help?
Are panic attacks dangerous?
im 13 and I have a lot of panic attacks
How can I stop having panic attacks over school?
What just happend to me?was this a panic attacK?
i just woke up 20 mins ago and i felt like i was gonna puke, and i was shaking uncontrollably,i didnt know what to do so i took these pills that the doctor gave me a while ago to help stop my nausea when i had acid reflex disease.i told my mom and were about to go to he doc but the pills stoped it for now and if it happens again,we will go.she also said i didnt have a fever...i still kinda have inteestion ,i have been stressin out alot lately,what just happend to me??i also have irritable bowel syndromei pooped afterwards too,i hardly do it because i never can,i use laxitives
I really dont know how to help my mum, she just panics a lot, about EVERYTHING?
My mum from a very young age has this thing about worrying about others more and not about herself at all...she's always panicking when my dad isn't home the time he usually is, she always has the fear that something wrong is gonna happen, something bad...as i have known from people around her when she was young was that she was a quiet girl, listened to her parents was responsible..in short the perfect child a parent would want...she was really adored by everyone since she came after 4 brothers and all she wanted was fulfilled without even her insisting...well thats just to clear the fact that she did not have any family problems to make her this way...my grand mum told me once that my mom used to seek up at night to check on my grand mom if she was alive or not...my mom has a fear of losing everyone she loves...she used to start panicking if my grand dad was ever late...she's always like that...she's so sensitive that if u talk to her louder than a loud whisper she'd probably start crying...she's always wanting me to call her every 10 minutes and tell her that I'm okay if i ever go somewhere...she expects the same from my dad...well and she goes crazy if someone isn't receiving the phone...she'll go all like 'are they okay, why aren't they picking up''..etc...she's 38 at the moment and I'm only 15, i just want my mom to relax a bit...to care about herself too...she's just so unaware of herself...she just lived past Hepatitis C, she's really brave when it comes to self suffering but it kills her to see someone else in pain...if we siblings are ever sick or anything she wont sleep the whole night, she may have even start crying if insist that we are in pain...so we all kinda hide from telling her if we actually are in pain and go like ''we are okay really''...we haven't consulted any doctor...she's a really jolly person...she's not depressed, nothing its just her over concern thats getting me worried...i want her not to worry about us so much and care about herself too...what can i do for her, if i can at all...any help would be great, really D
Help! anxiety panic attacks?
well here is my story im currently a senior...but i failed english and math in 9th grade so my parents didnt pay for summer school for 2 years as punishment i was a year behind for 2 years...so this summer i went to summer school and got caught up on everything i needed to...well basically im with my grade ...but my whole grade hates me ...and because of that im getting panic and anxiety attack in class when im supposed to be dating in psych class it was all seniors my age and they make fun of me and they sort of intimtade me ...some of them have exterme anger issues...but whenever i try to debate concentrate answer...or say something quickly my thoughts are skewed this school turned me into a shipwreck and i cant concentrate on what i need to say im overwhemled by panic and anxiety and that is making me fail because ALL the seniors hate me which is preventing me from concentrating and talking and i studder all over my words and it doesnt make sense...and my guidance counsiler dont like me and think im stupid and dont take any of my words seriously she puts me down and that shunts me emotionally thats all i think about THE WHOLE day how im nervous and how all the seniors hate me for being " shy" and " stupid" its so easy for them to go through school when they are practically all friends with each other and known each other and they could say or feel whatever they want because they werent put through the situation i was...and i cant stand up for myself because of all stuff that is happening in my head and in school...i didnt realize how super senstive i am or maybe because i been an outcast and a loser for years...and they have all the advantage in the world when thier servently friends are by thier side and not hating or outkasting you...i feel like i cant graduate because of this and i cant go on to have a normal life because of what this school as put me through ...so how do i overcome this horrible fear and concentrate on what i need to do... and stand up and be right for oncei had a reputation when i came to this school in 4th grade because my eczema broke out and i didnt know math very well because in my old school the standard of math was diffrent i didnt learn it and then the teachers put me into special education and everything became a shipwreck from there it totally crushed my to be personality and i turned into an anti social person that loses debates and lack aggressivenesand i avoided my 9th english and math classes because i cut and because i didnt want to be in that sped math setting where all they do is make fun of me and spread nasty rumors for no reason
Panic disorder: Nature or Nurture...?
Is panic disorder caused by a upbringing and environment, or from something in the personality in the person?
Panic attacks what should I do ?
Hello, So I had my first panic attack when I got really high about a month ago.I had no idea what was wrong with me but I did some research and figured it was a panic attackso I stopped smoking I will not do that again. So on my first day home from schoolI came home and opened the fridge and had a serve panic attack which seemed to last about a week,at one point in time I ended up in the ER because I thought I had stopped breathing.I am a happy person and I don't see what's bringing this on ? Maybe it's because I recentlymoved and have had all rooms painted and carped pulled up ec.But I seem to sometimes still question reality,and I get cold chills in my feet and feel like my throatis closing up. I took Prozac for about a week and stopped it because I was getting serve side effects which I could not stand. So, I had my Mom call my Doctor and she prescribed me Xanax 0.25mg every 8 hours.I'm 14 and weigh about a 100 pounds and i'm basically afraid or every medicine because of side effects and such.I haven't took the medicine yet because I wanted to wait a while to see if my attacks would go away.Any advice from people what I should do ?If I should just wait it off or start taking it ? Which I reallly just don't want to do.I have never had any previous types of problems.
Panic Attack - Please please.. Help me.?
Is it normal to have terribly negative thoughts while having an anxiety panic attack? I keep thinking pessimistically, and I just feel like I'm never going to heal from this. I'm 18 y.o male and I had Panic for about 2 years now, on and off. It was on for about 5 months when I first got my panic attack, it disappeared for a while and I only had mild anxiety attacks but just last night I got another full blown.I thought I was doing so good.. I was so hopeful that I'm going to recover from this.. but now i'm having anxiety again and I just think VERY negatively.. I am very hopeless and feel like giving up..Can panic attack be cured or can I get rid of it for a long time? please help me guys..I really need someone to comfort me..
Panic Attacks/ Anxiety?
I've been suffereing from panic attacks for years i have really bad anxiety. I see a therapist about it and we're talking about anxiety medicine. Im not a fan of medication at all but it's to the point where i always think something's wrong with me. Does medication really help? I miss drinking and smoking with my friends I havent done it in so long because it causes panic attacks. help?
Panic Disorder/Anxiety?
I have suffered for the last 4.5 years from anxiety I was doing so awesome for the last 2.5 3 years and all of a sudden it just seems to be hitting me on and off again a few days at a time. I have been taking Lexapro 20mg for the last 4.5 years. I will admit there has been some times in the last few months or so though where I get so busy I forget to take it sometimes two to three days in a row, can this be causing the problem? I'm also under a lot of stress lately and am assuming this is probably the main culprit. I just hate the way it makes me feel I feel like I'm going crazy losing my mind...worried something is really wrong with me....I HATE these feelings and just want them to go away. I've read some reviews on both the Linden Method and Lucinda Bassett method and was wondering if you've tried either and if they worked? I am a mom of two little ones and I don't want this to effect me being a mom. Any suggestions?
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