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Lose Weight Information

Lose weight Information

How do I lose weight?
I'm 30 and I've always been a bit on the heavier side. 1. What's the best way to get my butt in shape? 2. What weight should I work towards? I'm 5'10"

Help me please! I walk 3 miles, and eat 3 meals everyday and I cannot lose weight.?
This has been going on for three months, I could really use a hand. I have been eating healthy.

Need to lose weight any help plaz...10pts?
im 22 years old male 6'2'' and 340 pounds i wanna get down to about 260 and thats 80 pounds i wanna do it in 8 months which is 2.5 pounds a week...i got about 40 dollars a week for food thx

I need to lose weight in 54 days?
I know that its kind of impossible. But I need tips, motivational points, diet ideas, what to do, what not to do etc. ANYTHING from your personal experience. Fast ways of losing weight around arms and legs? By the way i'm not that fat i just am a bit chunky dunky and i would like to tone up. haha.please any ideas.

Does anyone knows that how long do we have to dance to lose weight per day?


Will i lose weight on this diet plan?
Breakfast oatmeal and waterLunch salad and water no oil Supper chicken fish with vegetables and water30 minutes of cardio every day30 minutes of strength training every day

Help me lose weight please!!!?
ok im 6 feet 4 inches and weigh 285 pounds and im 16 years old can someone give me a diet plan and a workout routine or something i can use to lose weight. i am getting my drivers license on Aug. 3rd and have a fitness membership at the local gym called la fitness so can someone give me a workout plan and a diet plan my goal is to lose my gut,drop 50 pounds and get a girlfriend please help change my life

Will i lose weight if...?
My basal metabolic rate is like 1300 or 1400 calories a day. im 5'1, weigh about 108, and i'll be 23 in a few weeks. i ONLY gain weight at my waist and it makes me self concious because the rest of me is fine i want to lose the weight. i think id be more confident if i do. im not fat at all, but there is definitley excess fat on me that i could spare myself. i go on the treadmill about 5 days a week, running at about 5.2 miles an hour, then ill do a slow jog, and walk, and just switch it up, but mainly run.ill burn about 260 calories. or sometimes, ill just go for a long walk in the evening for about an hour.will i lose weight if i do this ? ? ? ive been trying to eat healthy by buying fruits and yogurt n such. ugh, i just wanna lose the weight

If you don't lose weight by starving yourself... then why are some girls anorexic?
I just don't get it...

How can I lose weight fast?! PLEASE HELP?
Well, I'm 14 and I weigh 70kgs and am 5" 9 tall. I have an injury to my knee, which I'm currently awaiting surgery on and may take up to 2 years to heal properly so this rules out most exercise. I am paranoid about my food I wont eat anything that doesn't look or smell legit My main diet is potato, chicken, and pasta. I REFUSE to eat meat products other than chicken , I REFUSE to eat Vegetables. I don't eat at school either HOW CAN I LOSE WEIGHT ??& my family also wont help me to lose weight, they all say that I'm not fat the only reason they say this is because they are all fat aswell... I really need to lose weight

Whoever wants to lose weight watch this video....?
its for guys and girls..you want get abs cuz its just cardio...i lost 20 pounds and want to help others lose weight..youtube.com watch?v eRPX4TX qzs& feature related

If you don't lose weight from starving yourself... then what does anorexia mean?
????

How can I lose weight naturally (and preferrably quickly, if thats possible)?
I'm 12, a little over 5 ft probably, and I weigh 128 pounds. I've been feeling like such a fatty since I started back school and saw how pretty the other girls were and how they have perfect bodies. What is the best and healthiest way to lose weight fast? I want to lose 10 or 15 pounds.What would be the best exercises to do that? I mainly want to lose belly fat, but I probably have some fat in other places too. I've just been feeling so self conscious lately, and it's like all I can think about is how fat and ugly I am. So, I figured losing weight would be good in 2 ways I'd be more confident and healthier Thanks By the way, sorry I kinda vented a little bit. No need to worry about me eating meat....I'm almost a vegetarian, it grosses me out Oh, and one more thing PLEASE do not advertise. Its so annoying

How To Lose Weight, No Rush?
I Am Overweight and i would like to lose weight. no pills and not in a hurry. any info would be helpful please.... thanks.

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